Motivated to Move…

Welcome to Motivated to Move…the ramblings of a seasoned woman going through the menopause and spinning life beyond her gym classes!

Motivated to Move is my very own blog project documenting the things I love to do as I reach this pivotal moment in my life: expressing my faith, walking, hiking, health, dancing and anything that supports my wellbeing journey – who knows … perhaps Motivated to Move will ignite some of your own passions to help you remain fit and healthy as well!

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Blog posts

Dancing! That’s how I celebrate myself!!

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My training highs: a recap of one weekend in May

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The dream house: exploring an Edwardian home by the sea!

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Navigating my 54th year: life is one big road with a lot of signs!

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Hello hello hello…it’s been a while!!

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It's been a while peeps...work, life and general all over busyness has gotten in the way of me publishing my blog as regularly as I would like to! But let's not dwell on the…
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Black women blazing a trail in Essex…

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February 2022 It's Sunday 27th February and I returned home buzzing from a fantastic hike with some amazing Essex based Black women who are also members of Black Girls Hike UK. I say hike,…
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2021: A year of discovery, perspective & movement!

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Living life on purpose! My beautiful planner a gift from my Kingdom Daughters fam! January 2022 is almost over and 2021 seems like a distant memory already! It's taken me longer than…
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The gym, the trainer and me…

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On my quest to pursue a new healthier lifestyle, just over four weeks ago, I decided to take the plunge and invest in a personal trainer at my local gym. Me and my brilliant PT Dimples! …
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