Motivated to Move…

Welcome to Motivated to Move…the ramblings of a seasoned woman going through the menopause and spinning life beyond her gym classes!

Motivated to Move is my very own blog project documenting the things I love to do as I reach this pivotal moment in my life: expressing my faith, walking, hiking, health, dancing and anything that supports my wellbeing journey – who knows … perhaps Motivated to Move will ignite some of your own passions to help you remain fit and healthy as well!

Let’s go…

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Wore it green today and covered over 13,000 steps so far. The ladies in the @beyondfitbodies / @dimples.vadher 10K daily challenge group gave me nuff jokes. Some people were clearly colour blind weren`t they @nazare.lv 🤣😂🤣 🚶🏾‍♀️🚶🏾‍♀️🚶🏾‍♀️.
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#wearitgreen #mentalhealthawareness #teambfb #10ksteps #motivatedtomove #walking

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Wore it green today and covered over 13,000 steps so far. The ladies in the @beyondfitbodies / @dimples.vadher 10K daily challenge group gave me nuff jokes. Some people were clearly colour blind weren't they @nazare.lv 🤣😂🤣 🚶🏾‍♀️🚶🏾‍♀️🚶🏾‍♀️. . . . #wearitgreen #mentalhealthawareness #teambfb #10ksteps #motivatedtomove #walking

Wore it green today and covered over 13,000 steps so far. The ladies in the @beyondfitbodies / @dimples.vadher 10K daily challenge group gave me nuff jokes. Some people were clearly colour blind weren`t they @nazare.lv 🤣😂🤣 🚶🏾‍♀️🚶🏾‍♀️🚶🏾‍♀️.
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#wearitgreen #mentalhealthawareness #teambfb #10ksteps #motivatedtomove #walking ...

Today I was joined by the amazing and lovely @dimples.vadher / @beyondfitbodies for a walk along the seafront from Clacton-on-Sea to Walton-on-the-Naze. It was no mean feat‼️I had every intention of using the walk to achieve a 40K steps PB for the day but ran out of steam when I arrived 🙈🤪🙈🤪‼️

Thanks for the support and for lifting my spirits today @dimples.vadher. I promise to do "there and back" next time 🙈🙈🙈.

#10ksteps #teambfb #mentalhealthawareness #womenshealth #menopause #menopausesupport

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Today I was joined by the amazing and lovely @dimples.vadher / @beyondfitbodies for a walk along the seafront from Clacton-on-Sea to Walton-on-the-Naze. It was no mean feat‼️I had every intention of using the walk to achieve a 40K steps PB for the day but ran out of steam when I arrived 🙈🤪🙈🤪‼️ Thanks for the support and for lifting my spirits today @dimples.vadher. I promise to do "there and back" next time 🙈🙈🙈. #10ksteps #teambfb #mentalhealthawareness #womenshealth #menopause #menopausesupport

Today I was joined by the amazing and lovely @dimples.vadher / @beyondfitbodies for a walk along the seafront from Clacton-on-Sea to Walton-on-the-Naze. It was no mean feat‼️I had every intention of using the walk to achieve a 40K steps PB for the day but ran out of steam when I arrived 🙈🤪🙈🤪‼️

Thanks for the support and for lifting my spirits today @dimples.vadher. I promise to do "there and back" next time 🙈🙈🙈.

#10ksteps #teambfb #mentalhealthawareness #womenshealth #menopause #menopausesupport ...

When it rains ... brunch‼️🤣🤣🤣. Thank you to the lovely staff at the @martellolounge ❤️🥰❤️

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When it rains ... brunch‼️🤣🤣🤣. Thank you to the lovely staff at the @martellolounge ❤️🥰❤️

When it rains ... brunch‼️🤣🤣🤣. Thank you to the lovely staff at the @martellolounge ❤️🥰❤️ ...

Today I carried out a recce in beautiful Brightlingsea in North Essex for an upcoming walk. Thank goodness I did as the nettles in one section was impassable and I had to make a detour. I kept my cool and managed to find my way back on track 😮‍💨😮‍💨😮‍💨‼️ Watch the reel for highlights.

Look out for the planned walk in the coming weeks‼️ 💫🥾🚶🏾‍♀️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

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Today I carried out a recce in beautiful Brightlingsea in North Essex for an upcoming walk. Thank goodness I did as the nettles in one section was impassable and I had to make a detour. I kept my cool and managed to find my way back on track 😮‍💨😮‍💨😮‍💨‼️ Watch the reel for highlights. Look out for the planned walk in the coming weeks‼️ 💫🥾🚶🏾‍♀️ . . . www.motivatedtomove.co.uk #motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

Today I carried out a recce in beautiful Brightlingsea in North Essex for an upcoming walk. Thank goodness I did as the nettles in one section was impassable and I had to make a detour. I kept my cool and managed to find my way back on track 😮‍💨😮‍💨😮‍💨‼️ Watch the reel for highlights.

Look out for the planned walk in the coming weeks‼️ 💫🥾🚶🏾‍♀️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen ...

That`s a wrap 👌🏽🚶🏾‍♀️🥾💫‼️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

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That's a wrap 👌🏽🚶🏾‍♀️🥾💫‼️ . . . www.motivatedtomove.co.uk #motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

That`s a wrap 👌🏽🚶🏾‍♀️🥾💫‼️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen ...

The end is nigh 🤣😂🤣‼️🥾🚶🏾‍♀️💫

www.motivatedtomove.co.uk

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The end is nigh 🤣😂🤣‼️🥾🚶🏾‍♀️💫 www.motivatedtomove.co.uk

The end is nigh 🤣😂🤣‼️🥾🚶🏾‍♀️💫

www.motivatedtomove.co.uk ...

... and all is well 🤣😂🤣‼️ See you soon ☺️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

Open
... and all is well 🤣😂🤣‼️ See you soon ☺️ . . . www.motivatedtomove.co.uk #motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen

... and all is well 🤣😂🤣‼️ See you soon ☺️
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www.motivatedtomove.co.uk

#motivatedtomove #walking #hiking #blackhealth #menopauseawareness #menopausejourney #newlifestyle #fitnessinspo #health #wellbeing #blogger #goaldriven #healthylifestyle #health #fitness #motivation #aspiretoinspire #strongwomen ...

#backontrack‼️🚶🏾‍♀️🥾👌🏽💫

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#backontrack‼️🚶🏾‍♀️🥾👌🏽💫

#backontrack‼️🚶🏾‍♀️🥾👌🏽💫 ...

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